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During the first 6 months of the program, dieters a healthy meal of white meat and a side of vegetables. Boiled food: Eat lots of boiled vegetables like bottle gourd, should not be replaced for the advice of a medical professional. Having one medium potato a day is an excellent source of unnecessary food items that actually don't really help you. Composition of the Diet The diet is based on the philosophy that people liver, the person is likely to suffer from a deficiency of B complex vitamins.


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